Couch to 5K Running Program
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Would you like to join the Couch to 5K Running Program group?
The Couch to 5K Running program is a great training program for people who don't have much experience with running. We would love to have members who are doing the program as well as seasoned runners join to provide the novices with sound running advice!
This group is managed by Jennie W
The Couch to 5K Running program is a great training program for people who don't have much experience with running. We would love to have members who are doing the program as well as seasoned runners join to provide the novices with sound running advice!
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Group Discussion Boards
Forum title Topics Posts
Couch to 5K Running Program
 59 647
Posts in forums...
Topic Replies  Views  Author Latest reply
Should I repeat week 1?  9 71 David Scott
9 Aug 2008 17:46		 Patricia M
19 Aug 2008 12:11
Surprised I could do Week 4  2 28 Jeremy Gaines
12 Aug 2008 09:12		 Ara Bruno
18 Aug 2008 21:42
Brand New!!! Starting Week 1  6 67 Mendy Campbell
7 Aug 2008 15:23		 kris lee
17 Aug 2008 14:18
Should I do more than listed?  2 34 Jeremy Gaines
9 Aug 2008 07:53		 Jeremy Gaines
10 Aug 2008 08:04
Week 9  9 140 Terri Stone
28 Mar 2007 05:06		 Patricia M
5 Aug 2008 21:37
Ran 5 miles tonight!!!!!  8 56 Carrie Emory
29 Jul 2008 04:19		 Inna F
30 Jul 2008 03:38
C25K->Week 1  . 2 . 3 . 4 . 90 582 Jennie W
1 Sep 2007 15:50		 Tegan Forster
30 Jul 2008 01:33
Getting Started  2 127 Steven Russell
8 Oct 2007 03:47		 Leslie Gray
23 Jul 2008 17:28
Oliptical machine or ground running?  0 14 AJ Whitehead
16 Jul 2008 21:09		 AJ Whitehead
16 Jul 2008 21:09
Lost weight and ran a bit...but, I'm a chicken!  3 51 Sheshe K
4 Jul 2008 18:17		 Kim Mantey
10 Jul 2008 02:44
blown knee  0 18 amy f
20 Jun 2008 12:35		 amy f
20 Jun 2008 12:35
C25K ->Week 2  . 2 . 3 . 72 363 Jennie W
20 Jan 2007 16:44		 jacqui maher
17 Jun 2008 21:15
C25K -> Week 3  . 2 . 55 337 Jennie W
29 Jan 2007 17:28		 Kevin L
17 Jun 2008 19:08
Sore Calves HELP!!  5 54 Stephanie Rowe
21 May 2008 14:02		 Stephanie Rowe
23 May 2008 14:17
Finished My 2nd 5k Ever  9 58 Clifford Chinn
10 May 2008 18:29		 Clifford Chinn
16 May 2008 05:16
C25K -> Week 4  . 2 . 47 245 Itadaki Mouse
13 Feb 2007 23:06		 Brandon B.
15 May 2008 15:21
headaches and exercise  3 76 Sharon S
7 Jan 2008 04:55		 Rugger Rudy
11 May 2008 23:42
C25K Week 7  9 59 Stacy F
8 Apr 2008 15:13		 Stephanie Rowe
5 May 2008 19:01
C25K ->Week 6  25 170 Jennie W
19 Mar 2007 18:01		 Stephanie Rowe
28 Apr 2008 15:58
C25K ->Week 5  28 224 Jennie W
27 Feb 2007 13:45		 Cindy N
23 Apr 2008 00:18
Progress Check-in: 3 weeks til my first official race!  0 15 Clifford Chinn
4 Apr 2008 09:44		 Clifford Chinn
4 Apr 2008 09:44
Goal Met: 5k in 30; up next: 25!  4 42 Clifford Chinn
14 Mar 2008 07:11		 Cindy N
15 Mar 2008 18:25
5k Goal: 2 months, 11 minutes to shave!  1 35 Clifford Chinn
20 Feb 2008 09:42		 Another D
20 Feb 2008 14:30
New to Running and all else...  7 144 Natashia Bilow
29 Nov 2007 06:01		 Tim Wilson
2 Feb 2008 03:07
Im starting  2 55 Ara Bruno
29 Jan 2008 20:37		 Ara Bruno
29 Jan 2008 20:55
Week One  29 462 Itadaki Mouse
15 Jan 2007 05:19		 Another D
15 Jan 2008 00:57
C25K->Week 0  5 129 Tim Gourley
19 Oct 2007 19:47		 Tim Gourley
22 Oct 2007 21:02
Thank you, thank you, thank you.....  5 83 Rajesh Bhadra
23 Sep 2007 20:06		 Jennie W
4 Oct 2007 18:29
Hope and despair  2 45 Rajesh Bhadra
4 Oct 2007 02:14		 Rajesh Bhadra
4 Oct 2007 12:47
From treadmill to real running  9 196 Ezequiel Golub
7 Feb 2007 16:46		 Susan C
26 Sep 2007 00:34
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